Make it to the finish line.
Sports Nutrition Benefits
Overview
Let’s run through this.
Exercise is unequivocally good for us, but physical activity can take a toll on our bodies, from our skin to our bones. By harnessing the power of carotenoids to help defend against oxidative stress, muscle damage, and fatigue, we can help keep ourselves in the best condition.
We got our reps in.
Muscle recovery is essential for athletes and casual exercisers alike. According to our recent double-blind, randomized, placebo-controlled crossover trial, phytonutrients can help reduce muscle damage.1
First, we mimicked the natural composition of the tomato by combining the oily and water-soluble parts to maximize carotenoid synergy and potency. When we studied runners over the course of four weeks, those who ingested 500 mg of a tomato extract with 6 mg lycopene, 5 mg of phytoene and phytofluene, rosemary extract (as carnosic acid, 1.4 mg), folic acid (0.1 mg), and tocopherols (5 mg) showed less post-exercise increase in myoglobin, the muscle damage biomarker, than the placebo group.
Meet our carotenoid dream team.
Every carotenoid has unique benefits, but they work even better when they’re used together. Here’s how it works:
Research suggests that our hero carotenoid works synergistically with certain other nutrients to lower biomarkers of oxidative stress.2
Lycopene acts as a powerful antioxidant that has been shown to remove oxidants and intercept the propagation step of lipid peroxidation,3 or the oxidative degradation of lipids, especially in runners also given soy-derived isoflavones.4
Enjoying the great outdoors is a key step in living a healthy lifestyle. Learn more about how we’ve harnessed the synergy between carotenoids like lycopene and other nutrients to help promote healthy skin here.
Astaxanthin is indicated for recovery of muscles,5 better endurance,6 enhanced strength and improved energy levels.7
Tomato carotenoids reduce DNA damage in healthy people after extensive physical activity.8
Phytonutrients help keep us in tip-top shape, but there’s so much more to the story.
Discover the Lycopedia.Press
Get the scoop.
We’re constantly expanding our programs and continuing to push forward. Check out what the press has to say about a few of our recent projects and events.
Benefits
We have a lot to offer.
See which of our products benefit sports nutrition below. Click on any of the tabs to learn more.
- Pre-Workout
- Healthy Metabolism
- Physical Performance
- Energy/Weight Management
- Endurance/Fatigue
- Stress Relief
- Muscle Health and Recovery
- Muscle Strength and Mass
- Recovery/Anti-inflammation
- Mind Over Body
- Bone Health
- NEW Suncare
Prep for physical activity.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Iron | RI US 18 mg / RI EU 14 mg | Tablet / Hard Shell Capsule / Powder / Nutritional Bar |
Help convert food into fuel.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Vitamin B2 | RI US 1.7 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule |
| Vitamin B3 | RI US 20 mg / RI EU 16 mg | Tablet / Chewable Tablet / Hard Shell Capsule |
| Vitamin B5 | RI US 10 mg / RI EU 6 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar |
| Vitamin B6 | RI US 2 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin B9 | RI US 400 mcg / RI EU 200 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies / Nutritional Bar |
| Vitamin B12 | RI US 6 mcg / RI EU 2.5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar |
| Iron | RI US 18 mg / RI EU 14 mg | Tablet / Hard Shell Capsule / Powder / Nutritional Bar |
| Selenium | RI US 70 mcg / RI EU 55 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Powder |
| Carnitine | Effective Amount 1-2 g | Tablet / Hard Shell Capsule / Nutritional Bar |
Reach your peak.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Astaxanthin | Effective Amount 4-6 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin E | RI US 30 IU / RI EU 12 mg | Tablet / Hard Shell Capsule |
| Vitamin B1 | RI US 1.5 mg / RI EU 1.1 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Powder / Nutritional Bar |
| Vitamin B2 | RI US 1.7 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule |
| Vitamin B3 | RI US 20 mg / RI EU 16 mg | Tablet / Chewable Tablet / Hard Shell Capsule |
| Vitamin B5 | RI US 10 mg/ RI EU 6 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar |
| Vitamin B6 | RI US 2 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin B9 | RI US 400 mcg / RI EU 200 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies / Nutritional Bar |
| Vitamin B12 | RI US 6 mcg / RI EU 2.5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar |
| Vitamin C | Effective Dose 400 mg / RI US 60 mg / RI EU 80 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar |
| Iron | RI US 18 mg / RI EU 14 mg | Tablet / Hard Shell Capsule / Powder / Nutritional Bar |
Keep energy levels steady.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Vitamin D2/D3 | RI US 400 IU/10 mcg / RI EU 5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar |
| Vitamin B1 | RI US 1.5 mg / RI EU 1.1 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Powder / Nutritional Bar |
| Vitamin B2 | RI US 1.7 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule |
| Vitamin B3 | RI US 20 mg / RI EU 16 mg | Tablet / Chewable Tablet / Hard Shell Capsule |
| Vitamin B5 | RI US 10 mg/ RI EU 6 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar |
| Vitamin B6 | RI US 2 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin B9 | RI US 400 mcg / RI EU 200 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies / Nutritional Bar |
| Vitamin B12 | RI US 6 mcg / RI EU 2.5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar |
| Carnitine | Effective Amount 1-2 g | Tablet / Hard Shell Capsule / Nutritional Bar |
Make sure you can push through it.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Astaxanthin | Effective Amount 4-6 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin E | RI US 30 IU / RI EU 12 mg | Tablet / Hard Shell Capsule |
| Vitamin B2 | RI US 1.7 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule |
| Vitamin B3 | RI US 20 mg / RI EU 16 mg | Tablet / Chewable Tablet / Hard Shell Capsule |
| Vitamin B5 | RI US 10 mg/ RI EU 6 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar |
| Vitamin B6 | RI US 2 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin B9 | RI US 400 mcg / RI EU 200 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies / Nutritional Bar |
| Vitamin B12 | RI US 6 mcg / RI EU 2.5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar |
| Vitamin C | Effective Dose 400 mg / RI US 60 mg / RI EU 80 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar |
| Iron | RI US 18 mg / RI EU 14 mg | Tablet / Hard Shell Capsule / Powder / Nutritional Bar |
| Selenium | RI US 70 mcg / RI EU 55 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Powder |
Easy does it.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Vitamin B1 | RI US 1.5 mg / RI EU 1.1 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Powder / Nutritional Bar |
| Vitamin B6 | RI US 2 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin B12 | RI US 6 mcg / RI EU 2.5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar |
| Vitamin D2/D3 | RI US 400 IU/10 mcg / RI EU 5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar |
Time for some muscle maintenance.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Lycopene | Effective Amount 15 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin C | Effective Dose 400 mg / RI US 60 mg / RI EU 80 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar |
| Vitamin D2/D3 | RI US 400 IU/10 mcg / RI EU 5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar |
| Vitamin E | RI US 30 IU / RI EU 12 mg | Tablet / Hard Shell Capsule |
| Iron | RI US 18 mg / RI EU 14 mg | Tablet / Hard Shell Capsule / Powder / Nutritional Bar |
| Selenium | RI US 70 mcg / RI EU 55 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Powder |
Stay strong.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Astaxanthin | Effective Amount 4-6 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin B2 | RI US 1.7 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule |
| Vitamin B3 | RI US 20 mg / RI EU 16 mg | Tablet / Chewable Tablet / Hard Shell Capsule |
| Vitamin B5 | RI US 10 mg/ RI EU 6 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar |
| Vitamin B6 | RI US 2 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin B9 | RI US 400 mcg / RI EU 200 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies / Nutritional Bar |
| Vitamin B12 | RI US 6 mcg / RI EU 2.5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar |
| Vitamin C | Effective Dose 400 mg / RI US 60 mg / RI EU 80 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar |
| Vitamin D2/D3 | RI US 400 IU/10 mcg / RI EU 5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar |
| Vitamin E | RI US 30 IU / RI EU 12 mg | Tablet / Hard Shell Capsule |
Complement your cool down.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Astaxanthin | Effective Amount 4-6 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin C | Effective Dose 400 mg / RI US 60 mg / RI EU 80 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar |
| Vitamin D2/D3 | RI US 400 IU/10 mcg / RI EU 5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar |
| Iron | RI US 18 mg / RI EU 14 mg | Tablet / Hard Shell Capsule / Powder / Nutritional Bar |
Wellness from the top down.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Vitamin B1 | RI US 1.5 mg / RI EU 1.1 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Powder / Nutritional Bar |
| Vitamin B6 | RI US 2 mg / RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin B12 | RI US 6 mcg / RI EU 2.5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar |
We’re only as strong as our skeleton.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Astaxanthin | Effective Amount 4-6 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Lycopene | Effective Amount 15 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin D2/D3 | RI US 400 IU/10 mcg / RI EU 5 mcg | Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar |
Help keep skin looking its best.
| Ingredient | Recommended Amount | Formulation |
|---|---|---|
| Astaxanthin | Effective Amount 4-12 mg | Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Gummies |
| Beta-Carotene | Effective Amount 6-15 mg | Tablet/ Hard Shell Capsule/ Softgel Capsule/ Gummy |
| Lutein | Effective Amount 5-10 mg | Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Gummies |
| Lutein High Zeaxanthin | Effective Amount 5-10 mg | Hard Shell Capsule / Gummies |
| Lycopene | Effective Amount >5 mg | Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies |
| Vitamin A | Commercial Amount 5000 IU/RI US 5000 IU or 1500 mcg/RI EU 800 mcg | Hard Shell Capsule/ Liquid Shot / Powder |
| Vitamin B6 | Commercial Amount 1.4 mg/RI US 2 mg/RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar |
| Vitamin B7 | Commercial Amount 300 mcg/RI US 300 mcg/RI EU 50 mcg | |
| Vitamin B9 | Commercial Amount 400 mcg/RI US 400 mcg/RI EU 200 mcg | Tablet/ Chewable Tablet/ Hard Shell Capsule/ Liquid Shot/ Powder / Gummies / Nutritional Bar |
| Vitamin B12 | Commercial Amount1.4 mg/RI US 1.7 mg/RI EU 1.4 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar |
| Vitamin C | Commercial Amount 60 mg/RI US 60 mg/RI EU 80 mg | Tablet/ Chewable Tablet/ Hard Shell Capsule / Gummies |
| Vitamin D2/D3 | Commercial Amount 1000 IU/RI US 400 IU or 10 mcg/RI EU 5 mcg | Tablet/ Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar |
| Vitamin E | Commercial Amount 60 IU/RI US 30 IU/RI EU 12 mg | Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Gummies |
| Vitamin K1 | Commercial Amount 200 mcg/RI US 80 mcg/RI EU 75 mcg | Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Powder |
- Ingredient
- Iron
- Recommended Amount
- RI US 18 mg / RI EU 14 mg
- Formulation
- Tablet / Hard Shell Capsule / Powder / Nutritional Bar
- Ingredient
- Vitamin B2
- Recommended Amount
- RI US 1.7 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B3
- Recommended Amount
- RI US 20 mg / RI EU 16 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B5
- Recommended Amount
- RI US 10 mg / RI EU 6 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar
- Ingredient
- Vitamin B6
- Recommended Amount
- RI US 2 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin B9
- Recommended Amount
- RI US 400 mcg / RI EU 200 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies / Nutritional Bar
- Ingredient
- Vitamin B12
- Recommended Amount
- RI US 6 mcg / RI EU 2.5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Iron
- Recommended Amount
- RI US 18 mg / RI EU 14 mg
- Formulation
- Tablet / Hard Shell Capsule / Powder / Nutritional Bar
- Ingredient
- Selenium
- Recommended Amount
- RI US 70 mcg / RI EU 55 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Powder
- Ingredient
- Carnitine
- Recommended Amount
- Effective Amount 1-2 g
- Formulation
- Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Astaxanthin
- Recommended Amount
- Effective Amount 4-6 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin E
- Recommended Amount
- RI US 30 IU / RI EU 12 mg
- Formulation
- Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B1
- Recommended Amount
- RI US 1.5 mg / RI EU 1.1 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Powder / Nutritional Bar
- Ingredient
- Vitamin B2
- Recommended Amount
- RI US 1.7 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B3
- Recommended Amount
- RI US 20 mg / RI EU 16 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B5
- Recommended Amount
- RI US 10 mg/ RI EU 6 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar
- Ingredient
- Vitamin B6
- Recommended Amount
- RI US 2 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin B9
- Recommended Amount
- RI US 400 mcg / RI EU 200 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies / Nutritional Bar
- Ingredient
- Vitamin B12
- Recommended Amount
- RI US 6 mcg / RI EU 2.5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Vitamin C
- Recommended Amount
- Effective Dose 400 mg / RI US 60 mg / RI EU 80 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar
- Ingredient
- Iron
- Recommended Amount
- RI US 18 mg / RI EU 14 mg
- Formulation
- Tablet / Hard Shell Capsule / Powder / Nutritional Bar
- Ingredient
- Vitamin D2/D3
- Recommended Amount
- RI US 400 IU/10 mcg / RI EU 5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Vitamin B1
- Recommended Amount
- RI US 1.5 mg / RI EU 1.1 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Powder / Nutritional Bar
- Ingredient
- Vitamin B2
- Recommended Amount
- RI US 1.7 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B3
- Recommended Amount
- RI US 20 mg / RI EU 16 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B5
- Recommended Amount
- RI US 10 mg/ RI EU 6 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar
- Ingredient
- Vitamin B6
- Recommended Amount
- RI US 2 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin B9
- Recommended Amount
- RI US 400 mcg / RI EU 200 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies / Nutritional Bar
- Ingredient
- Vitamin B12
- Recommended Amount
- RI US 6 mcg / RI EU 2.5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Carnitine
- Recommended Amount
- Effective Amount 1-2 g
- Formulation
- Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Astaxanthin
- Recommended Amount
- Effective Amount 4-6 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin E
- Recommended Amount
- RI US 30 IU / RI EU 12 mg
- Formulation
- Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B2
- Recommended Amount
- RI US 1.7 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B3
- Recommended Amount
- RI US 20 mg / RI EU 16 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B5
- Recommended Amount
- RI US 10 mg/ RI EU 6 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar
- Ingredient
- Vitamin B6
- Recommended Amount
- RI US 2 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin B9
- Recommended Amount
- RI US 400 mcg / RI EU 200 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies / Nutritional Bar
- Ingredient
- Vitamin B12
- Recommended Amount
- RI US 6 mcg / RI EU 2.5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Vitamin C
- Recommended Amount
- Effective Dose 400 mg / RI US 60 mg / RI EU 80 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar
- Ingredient
- Iron
- Recommended Amount
- RI US 18 mg / RI EU 14 mg
- Formulation
- Tablet / Hard Shell Capsule / Powder / Nutritional Bar
- Ingredient
- Selenium
- Recommended Amount
- RI US 70 mcg / RI EU 55 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Powder
- Ingredient
- Vitamin B1
- Recommended Amount
- RI US 1.5 mg / RI EU 1.1 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Powder / Nutritional Bar
- Ingredient
- Vitamin B6
- Recommended Amount
- RI US 2 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin B12
- Recommended Amount
- RI US 6 mcg / RI EU 2.5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Vitamin D2/D3
- Recommended Amount
- RI US 400 IU/10 mcg / RI EU 5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Lycopene
- Recommended Amount
- Effective Amount 15 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin C
- Recommended Amount
- Effective Dose 400 mg / RI US 60 mg / RI EU 80 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar
- Ingredient
- Vitamin D2/D3
- Recommended Amount
- RI US 400 IU/10 mcg / RI EU 5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Vitamin E
- Recommended Amount
- RI US 30 IU / RI EU 12 mg
- Formulation
- Tablet / Hard Shell Capsule
- Ingredient
- Iron
- Recommended Amount
- RI US 18 mg / RI EU 14 mg
- Formulation
- Tablet / Hard Shell Capsule / Powder / Nutritional Bar
- Ingredient
- Selenium
- Recommended Amount
- RI US 70 mcg / RI EU 55 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Powder
- Ingredient
- Astaxanthin
- Recommended Amount
- Effective Amount 4-6 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin B2
- Recommended Amount
- RI US 1.7 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B3
- Recommended Amount
- RI US 20 mg / RI EU 16 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule
- Ingredient
- Vitamin B5
- Recommended Amount
- RI US 10 mg/ RI EU 6 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar
- Ingredient
- Vitamin B6
- Recommended Amount
- RI US 2 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin B9
- Recommended Amount
- RI US 400 mcg / RI EU 200 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies / Nutritional Bar
- Ingredient
- Vitamin B12
- Recommended Amount
- RI US 6 mcg / RI EU 2.5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Vitamin C
- Recommended Amount
- Effective Dose 400 mg / RI US 60 mg / RI EU 80 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar
- Ingredient
- Vitamin D2/D3
- Recommended Amount
- RI US 400 IU/10 mcg / RI EU 5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Vitamin E
- Recommended Amount
- RI US 30 IU / RI EU 12 mg
- Formulation
- Tablet / Hard Shell Capsule
- Ingredient
- Astaxanthin
- Recommended Amount
- Effective Amount 4-6 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin C
- Recommended Amount
- Effective Dose 400 mg / RI US 60 mg / RI EU 80 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Gummies / Nutritional Bar
- Ingredient
- Vitamin D2/D3
- Recommended Amount
- RI US 400 IU/10 mcg / RI EU 5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Iron
- Recommended Amount
- RI US 18 mg / RI EU 14 mg
- Formulation
- Tablet / Hard Shell Capsule / Powder / Nutritional Bar
- Ingredient
- Vitamin B1
- Recommended Amount
- RI US 1.5 mg / RI EU 1.1 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Powder / Nutritional Bar
- Ingredient
- Vitamin B6
- Recommended Amount
- RI US 2 mg / RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin B12
- Recommended Amount
- RI US 6 mcg / RI EU 2.5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Astaxanthin
- Recommended Amount
- Effective Amount 4-6 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Lycopene
- Recommended Amount
- Effective Amount 15 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin D2/D3
- Recommended Amount
- RI US 400 IU/10 mcg / RI EU 5 mcg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Astaxanthin
- Recommended Amount
- Effective Amount 4-12 mg
- Formulation
- Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Gummies
- Ingredient
- Beta-Carotene
- Recommended Amount
- Effective Amount 6-15 mg
- Formulation
- Tablet/ Hard Shell Capsule/ Softgel Capsule/ Gummy
- Ingredient
- Lutein
- Recommended Amount
- Effective Amount 5-10 mg
- Formulation
- Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Gummies
- Ingredient
- Lutein High Zeaxanthin
- Recommended Amount
- Effective Amount 5-10 mg
- Formulation
- Hard Shell Capsule / Gummies
- Ingredient
- Lycopene
- Recommended Amount
- Effective Amount >5 mg
- Formulation
- Tablet / Hard Shell Capsule / Liquid Shot / Powder / Gummies
- Ingredient
- Vitamin A
- Recommended Amount
- Commercial Amount 5000 IU/RI US 5000 IU or 1500 mcg/RI EU 800 mcg
- Formulation
- Hard Shell Capsule/ Liquid Shot / Powder
- Ingredient
- Vitamin B6
- Recommended Amount
- Commercial Amount 1.4 mg/RI US 2 mg/RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Nutritional Bar
- Ingredient
- Vitamin B7
- Recommended Amount
- Commercial Amount 300 mcg/RI US 300 mcg/RI EU 50 mcg
- Formulation
- Ingredient
- Vitamin B9
- Recommended Amount
- Commercial Amount 400 mcg/RI US 400 mcg/RI EU 200 mcg
- Formulation
- Tablet/ Chewable Tablet/ Hard Shell Capsule/ Liquid Shot/ Powder / Gummies / Nutritional Bar
- Ingredient
- Vitamin B12
- Recommended Amount
- Commercial Amount1.4 mg/RI US 1.7 mg/RI EU 1.4 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Vitamin C
- Recommended Amount
- Commercial Amount 60 mg/RI US 60 mg/RI EU 80 mg
- Formulation
- Tablet/ Chewable Tablet/ Hard Shell Capsule / Gummies
- Ingredient
- Vitamin D2/D3
- Recommended Amount
- Commercial Amount 1000 IU/RI US 400 IU or 10 mcg/RI EU 5 mcg
- Formulation
- Tablet/ Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Nutritional Bar
- Ingredient
- Vitamin E
- Recommended Amount
- Commercial Amount 60 IU/RI US 30 IU/RI EU 12 mg
- Formulation
- Tablet / Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Liquid Shot / Powder / Gummies
- Ingredient
- Vitamin K1
- Recommended Amount
- Commercial Amount 200 mcg/RI US 80 mcg/RI EU 75 mcg
- Formulation
- Chewable Tablet / Hard Shell Capsule / Softgel Capsule / Powder
We’re always up for a bit of fun.
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Happier trails
To celebrate Valentine’s Day 2018, we peppered the ski trails at Magic Mountain in Londonberry, Vermont with bright and inspiring posters. See our winter wonderland here.
Beast mode
Our Fitness Ambassador Kira Stokes joined Lisa Mateo and the team at PIX11 in New York to talk about the roles nutrition, supplementation, and wellness play in fitness. See more here.
See the science.
Take a look at a few of our favorite studies involving lycopene.
- Neiman, David C, Goodman, Courtney L, et al. (in press). Effects of 4-week Ingestion of Tomato-Based Carotenoids on Exercise-Induced Inflammation, Muscle Damage, and Oxidative Stress in Endurance Runners. International Journal of Sports Nutrition and Exercise Metabolism.
- Linnewiel-Hermoni K, Khanin M, Danilenko M, Zango G, Amosi Y, Levy J, Sharoni Y. Arch Biochem Biophys. 2015 Apr 15;572:28-35.
- Bose, K. S., and Agrawal, B. K. (2007) Effect of lycopene from tomatoes (cooked) on plasma antioxidant enzymes, lipid peroxidation rate and lipid profile in grade-I hypertension. Ann Nutr Metab 51, 477-481
- Di Giacomo, C., Acquaviva, R., Sorrenti, V., Vanella, A., Grasso, S., Barcellona, M. L., Galvano, F., Vanella, L., and Renis, M. (2009) Oxidative and antioxidant status in plasma of runners: effect of oral supplementation with natural antioxidants. J Med Food 12, 145-150
- Aoi, et al, 2003. Astaxanthin limits exercise-induced skeletal and cardiac muscle damage in mice. Antioxid Redox Signal. 2003 Feb;5(1):139-44.
- Curt L. Malmsten and Åke Lignell. Dietary Supplementation with Astaxanthin-Rich Algal Meal Improves Strength Endurance. A Double Blind Placebo Controlled Study on Male Students. Carotenoid Science, Vol.13, 2008 ISSN 1880-5671.
- Aoi W, Naito Y, Takanami Y, Ishii T, Kawai Y, Akagiri S, Kato Y, Osawa T, Yoshikawa T. Astaxanthin improves muscle lipid metabolism in exercise via inhibitory effect of oxidative CPT I modification. Biochem Biophys Res Commun. 2008 Feb 22;366(4):892-7. Epub 2007 Dec 17.
- Harms-Ringdahl, M et al. Tomato juice intake suppressed serum concentration of 8-oxodG after extensive physical activity. Nutr J. 2012 May 2;11:29. doi: 10.1186/1475-2891-11-29.
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Get in touch with a member of our sales team to learn more about our sports nutrition benefits offerings.
Contact us.*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, or cure any disease.